Discover
Motivational Quotes
& Guided Meditations Daily
Stay Inspired and Anxiety-Free from Monday to Sunday – Join Our Weekly Plan for Fresh Daily Motivational Quotes & 5 Minute Guided Meditations.
What's Included
Motivational Quotes
Get powerful motivational quotes of the day that include morning, afternoon and evening quotes for each day of the week. Strengthen your mindset, ignite your creativity, and stay inspired with short, powerful words of encouragement all week long.
At 7DayMotiv you will find motivational quotes for work, for women, for success, for fitness, and quotes about life.
Guided Meditation
Apply a 5 minute meditation for each day of the week to relieve anxiety, relax, sleep well, calm down and find inner peace. These short but powerful exercises pair perfectly with our daily motivational words, giving you a balanced and invigorating boost throughout the week.
Anxiety and stress relief, mindfulness and sleep meditation are available in audio format.
Feedback & Reviews
Thanks for your feedback and reviews. They help make our service better
Sarah
Florida, USA
I’ve been using these daily inspiring quotes and guided meditations for a while now and I can see a big difference in my energy and outlook on life. Who would have thought that a few minutes of quiet time each day with an inspiring quote could help me stay calm and focused? I’ve been under a lot of stress at work lately but starting my day with these has really helped me approach each day with more positivity. I can’t believe how something so simple has become a part of my daily routine!
Lina
Ghent, BELGIUM
I love this service! It’s so easy to use and the daily quotes and 5 minute meditation fit perfectly into my day. As a busy mom I treasure time and these help me unwind and stay grounded. I feel so much more calm and optimistic and better equipped to handle life’s challenges. My family has even noticed how much more patient I’ve become! If you want to add a little calm into your day I highly recommend giving it a try!
Alex
Hamburg, GERMANY
I was skeptical about daily meditation for anxiety but these quick guides and short inspirational quotes won me over. Each day’s meditation is easy to follow even for a beginner like me and the quotes are perfectly timed to give me that extra boost of motivation. After just a few weeks I’ve noticed a real difference in my mood and productivity. My stress levels are way down and I’m actually looking forward to seeing what quote pops up next.
Benefits
All the best you can get
The Benefits of Daily Motivational Quotes
Positive Vibe:
Starting the day with a quote sets the tone for tackling challenges with positivity and grit.Focussed and Productive:
Quotes keep you on track and driven throughout the day.Personal Growth:
Thought-provoking quotes make you reflect and adopt new ways of thinking and habits.Resilience:
Quote about perseverance and overcoming obstacles helps you cope with stress and setbacks.Mood Boost:
Simple and happy words brighten your day and give you emotional comfort even on tough days.Gratitude:
Many motivational quotes are about appreciation so you can acknowledge and cherish the good in your life.Creativity:
Inspirational words spark new ideas and help you think outside the box and solve problems.Habit:
Daily quotes habit creates discipline and reinforces positive reinforcement.Self Belief:
Regular dose of empowering messages builds confidence and reminds you of your ability and worth.Community:
Share quotes with friends or on social media and connect with like-minded people.
The Benefits of Daily Guided Meditation
Reduces Stress and Anxiety:
Guided meditation calms the mind and body by focusing on breath and relaxation techniques, reduces cortisol and anxiety.Improves Focus and Concentration:
Regular practice helps you stay present, improves attention span and mental clarity all day.Emotional Well Being:
Meditation helps you become emotionally aware and resilient, process negative emotions and have a more balanced mind.Better Sleep:
Guided meditation techniques like body scan and deep breathing relax the nervous system making it easier to fall asleep and sleep well.Self Awareness:
By tuning into your thoughts and emotions without judgment meditation helps you understand yourself better and practice self compassion.Creativity:
A calm and focused mind is more open to new ideas and solutions. Guided meditations often include visualization exercises to inspire creative thinking.Physical Health:
Meditation has been linked to lower blood pressure, better heart health and a stronger immune system by reducing stress related inflammation.Mindfulness in Daily Life:
Daily guided sessions teach mindfulness techniques that can be applied throughout the day to stay present and engaged in daily activities.Patience and Tolerance:
Regular practice helps you develop a calm and patient mind making it easier to handle tough situations and relationships.Sense of Connection:
Many guided meditations include themes of compassion and oneness, makes you feel connected to others and the world around you.
FAQ
Frequently Asked Questions
How to join?
It is very simple. To get access to motivational quotes and guided meditations, you need to become a Patreon.com member. To become a member, choose a category (it doesn’t matter which one), click the “Unlock with Patreon” button (checkout), create an account (e.g. using your Google account) or log in if you already have a Patreon account and subscribe. After payment you will be redirected back to website.
What do I get?
Once you subscribe, you will have access to a motivational quotes and guided meditation practices (audio) for each day of the week. Content is updated every day at 5:00 AM (UTC+0) . You can see a sample here.
What payment method do you support?
Since our service is integrated with Patreon, credit/debit cards and PayPal are available as payment methods.
Do you have a trial period?
Unfortunately, due to abuse of this trial period by unscrupulous users, we have decided to cancel it. A sample page is available instead.
How do I cancel my subscription?
You can cancel your subscription at any time. To do so, log in to your Patreon.com account and cancel your subscription.
Subscription Pricing
You can cancel at any time
All in One
$7/Month
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Daily Motivational Quotes for Work,
Success, Women, Fitness and about Life -
3 Quotes per Day
(Morning, Afternoon and Evening) -
Daily Guided Meditation
(Anxiety Relief, Mindfulness and Sleep) - Full access to all categories
4.8 (31 reviews)